What should my standards be

Consider someone who wants to quit smoking. Most people, if they look at how they are living their lives today, will find that this set of limiting beliefs about themselves was created 10, 20, 30 or more years ago.

In fact, many of us made decisions when we were kids about what to believe, what we are capable of and who we are as a person, and that became the glass ceiling that controls us. But are you the same person you were back then? Are you the same person you were even a year ago?

Human beings change constantly because we are driven by growth and self-improvement. You naturally want to raise your standards — only your limiting beliefs hold you back. Many people stop working to break through that glass ceiling. You are living under a false identity that is based off of false beliefs you adopted in the past. So how do you define yourself? And when did you start to believe that?

How many years ago did you decide what you could and could not do in your life? By entering your information on the Tony Robbins website, you agree that we may collect and use your personal information for marketing, and for other purposes, as set forth in our Privacy Policy, which we encourage you to review. Want to achieve real results NOW? What can we help you find? Develop creativity and thinking skills to secure your place in the future workforce.

Meeting new people is great. Find people who raise the bar and help you improve. Watch out for the people who show jealousy, selfishness, passive aggression, dishonesty, or narcissism. Such people are energy vampires.

Surround yourself with people who accept you, respect you and inspire you to become better. These people will not be perfect but they should inspire you in one way or another. Every person is different and has flaws. Learn to accept them if both of you help each other grow and are compatible with each other.

Raising your relationship standards also means connecting with each other by giving your full attention, love, and effort. You raise your standards every time when you —ignore the lizard brain, say no to distractions, delay gratification or choose voluntary discomfort.

Daily small choices set the foundation for your standards. Stop reacting to temptations. The urge to open social media, check notifications, eat unhealthy foods, skip workouts, buy unnecessary stuff, dwell on the past, or waste time will always be there.

It is your duty to recognize them and kill them before they kill you. Temptations are immature. They seek the momentary pleasure and disregard the future. Making right decisions in the face of strong urges is the sign of true wisdom. You will feel proud and your self-confidence will become unshakable. You can enjoy pleasurable experiences in moderation. Your thoughts determine your actions. If you want to put quality thoughts in your mind, you must craft your environment in a way that most thoughts in your mind are useful or helpful.

Destructive thought patterns lead to depression, worry or anxiety. Your internal self-talk is the way to speak with your subconscious. Make sure you talk to yourself from a higher perspective. Become your own life coach.

Use the power of self-affirmation to feel powerful and inspired to become great. Most people never recognize what they are capable of because they think too small and lack self-efficacy. In fact, many will only consider potential suitors that are waaaay out of their league.

Good luck with that. Would you be accommodating enough to change course for a full-blown restaurant? Or are you suddenly offended that they would even think about altering the plans? Do you need to constantly have your ego stroked to feel confident? Or do you believe that people should always offer up compliments during a first date? So in this instance, do you look to some of the most traditional topics? Or do you let them steer the ship? Maybe the greatest fear going into any first date is that you will have to endear a number of awkward silences.

So do you always keep a couple of go-to ideas in your back pocket in expectation of this? Or do you pray that they break the silence first? Or do you believe that there are certain traditions and unspoken expectations for a reason? Are you a traditionalist who always believe that the guy should hold open the door and pay for the first date? Or could you not care less about this issue?

More importantly, do you think that you always deserve special treatment? If you are, we certainly hope you can reign in your anxiety to make it through an hour-long date. Are you dating simply so other people will be jealous of how attractive you and your partner are together?

Or are you simply looking for some lifelong companionship? For many men who are balding, celebrities like Bruce Willis, Dwayne Johnson, and Jason Statham offer up a strong beacon of hope. So do you accept this ruggedly handsome actions star for who he is. Would this be too short for you? People who constantly preoccupy themselves with the latest fashion trends probably spend a good deal of time online shopping.

So how much time do you spend surfing the web for purchases? While this means two very different things for men and women, either way, are you someone that requires a certain physical attribute out of your partner? Or are you able to date someone who may be a bit on the less than average side of the spectrum? Do you believe that what you wear on a date will either make or break the experience? So do you put too much importance in clothing?

Are you drowning in a sea of student debt? Or do you have an online shopping addiction that can never be satisfied? Or maybe you bought your last vehicle without any help from your parents and you have every right to critique their car. Are you one of those creepy guys who expects a kiss at the end of every date?

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